Beta carotene, no discernible traces

You have a biological imperative to make crap ass Mac and cheese, right?

Here’s how you stick it to the kids:

Sneaky Mac & Cheez Additive

1 heaping cup baby carrots, whole

1 sweet potato, scrubbed - skin on

1 aseptic pack, silken tofu - soft to firm (optional)

Steam carrots, covered, in a microwave safe bowl for 4-6 minutes with 2 tbs of water - OR - steam in a basket over a pan of boiling water until soft.

Put washed sweet potato in microwave for 4-6 minutes, depending on size. Wrap in foil, plastic wrap, or 2 hand towels (one damp - wrap around potato first. Then the dry towel.) Wait for 20 minutes. You can also bake the potato in foil at 375 F for 40 minutes.

Let carrots and potato cool.

Put tofu, potatoes, and carrots in a blender or food processor. Mix ingredients until smooth. Measure out into 1/2 cup portions in ziplock bags. Put bags in frrezer.

To make Good for Mom Mac ‘n Cheese, boil pasta. Drain, and warm butter and puree in pan. Add milk and stir together. Add cheez pack and reduce to a sauce. Add pasta and serve to kids. Have 3 cocktails.

Woo hoo!